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The 3 Stages of Pain: How to Respond and Progress at Every Step
Acute, subacute, or chronic pain — each stage requires a different response. This article guides you through the 3 key stages of pain, helps you recognize the typical signs, and shows you how to safely adapt your movement and activity depending on your condition.
A practical tool to move better, recover faster, and avoid flare-ups.
Philippe Dessaulles-Goudezeune
Sep 93 min read


When and Why Should You See a Physiotherapist in Quebec?
Discover when and why to see a physiotherapist to move freely and without pain.
Philippe Dessaulles-Goudezeune
May 293 min read


Telerehabilitation: Physiotherapy that Adapts to Your Daily Life
Complete guide to physiotherapy telerehabilitation: benefits, how it works, and tips to maximize your remote sessions.
Philippe Dessaulles-Goudezeune
Feb 192 min read


Which healthcare professional to choose for pain or injury?
Discover which healthcare professional is best for your pain or injury. Learn how a healthcare professional pain/injury expert can help you
Philippe Dessaulles-Goudezeune
Jan 204 min read


The benefits of conventional physiotherapy to relieve pain and improve function
La physiothérapie conventionnelle est une approche complète et holistique pour traiter les blessures musculo-squelettiques, améliorer la mob
Philippe Dessaulles-Goudezeune
Feb 29, 20241 min read
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